Friluftsliv. Норвежский ключ к счастливой жизни - Линда Окесон-Макгёрк
Шрифт:
Интервал:
48
Hytter og fritidsboliger // Statistisk Sentralbyrå, accessed September 15, 2021. https://www.ssb.no/bygg-bolig-og-eiendom/faktaside/hytter-og-ferieboliger
49
Robert de Vries and Arvid Dahlberg. Fornnordisk religion och asatro // SO-rummet, updated January 21, 2022, https://www.so-rummet.se/kategorier/religion/fornnordisk-religion-och-asatro
50
Folktro och föreställningsvärldar // Institutet för Språk Och Folkminnen, updated June 1, 2021, https://www.isof.se/lar-dig-mer/kunskapsbanker/lar-dig-mer-om-vasen-i-folktron/folktro-och-forestallningsvarldar
51
Sara E. Ellis Nilsson. Nordens kristnande // SO-rummet, updated July 29, 2021, https://www.so-rummet.se/kategorier/religion/kristendomen/nordens-kristnande
52
Pia Sjögren. Ett med nature // Samer. 2015. April 28. https://www.samer.se/2177
53
11 Things to Know About the Present Day Practice of Ásatrú, the Ancient Religion of the Vikings // Iceland Magazine. 2019. January 22. https://icelandmag.is/article/11-things-know-about-present-day-practice-asatru-ancient-religion-vikings
54
David Thurfjell. Granskogsfolk. Stockholm: Norstedts, 2020. (Audio ed.)
55
Anna Davidsson Bremborg. Creating Sacred Space by Walking in Silence: Pilgrimage in a Late Modern Lutheran Context // Social Compass. 2013. 60. № 4. 544–560, https://doi.org/10.1177/0037768613503092
56
Nicholas M. Hobson, David Bonk, and Michael Inzlicht. Rituals Decrease the Neural Response to Performance Failure // PeerJ 5:e3363 (2017). https://doi.org/10.7717/peerj.3363
57
Circadian Rhythms // National Institute of General Medical Science, accessed July 5, 2021. https://www.nigms.nih.gov/education/fact-sheets/Pages/circadian-rhythms.aspx
58
David Nutt. Sleep Disorders as Core Symptoms of Depression // Dialogues in Clinical Neuroscience. 2008. 10. № 3. 329–336. https://doi.org/10.31887/DCNS.2008.10.3/dnutt.
59
Lisa Marshall. Wilderness Camping Helps Reset, Rejuvenate Circadian Rhythm // Association of American Universities, February 1, 2017, https://www.aau.edu/wilderness-camping-helps-reset-rejuvenate-circadian-rhythm
60
Kenneth Wright. Circadian Entrainment to the Natural Light-Dark Cycle Across Seasons and the Weekend // Current Biology 27, № 4 (2017), https://doi.org/10.1016/j.cub.2016.12.041
61
David Owen. Is Noise Pollution the Next Big Public-Health Crisis? // New Yorker, May 6, 2019, https://www.newyorker.com/magazine/2019/05/13/is-noise-pollution-the-next-big-public-health-crisis
62
Roger Isberg. Simple Life: Friluftsliv / trans. Sarah Isberg. Victoria, BC: Trafford Publishing, 2007. P. 30. Часть II. Земля
63
Chorong Song et al. Psychological Benefits of Walking Through Forest Areas // International Journal of Environmental Research and Public Health. 2018. 15. № 12. 2804. https://doi.org/10.3390/ijerph151 22804
64
David Rojas-Rueda et al. Green Spaces and Mortality: A Systematic Review and Meta-Analysis of Cohort Studies // The Lancet. 2019. 3. № 11. E469–477. https://doi.org/10.1016/S2542-5196(19)30215-3
65
Garden Bacteria Can Combat Anxiety and Depression // RNZ. 2019. August 11. https://www.rnz.co.nz/national/programmes/sunday/audio/ 2018708175/garden-bacteria-can-combat-anxiety-and-depression
66
R. S. Ulrich. View Through a Window May Influence Recovery from Surgery // Science. 1984. April 27. 224. № 4647. 420, 421. https://doi.org/10.1126/science.6143402
67
Thomas Harold Beery. Nordic in Nature: Friluftsliv and Environmental Connectedness” (EdD dissertation, University of Minnesota, 2011). https://conservancy.umn.edu/bitstream/handle/11299/107691/Beery_umn_0130E_11804.pdf
68
Christopher Lowry. Immunization with a Heat-Killed Preparation of the Environmental Bacterium Mycobacterium vaccae Promotes Stress Resilience in Mice // Proceedings of the National Academy of Sciences. 2016. 13. № 22. https://doi.org/10.1073/pnas.1600324113
69
Lisa Marshall. Is an Immunization for Stress on the Horizon? // CU Boulder Today. 2018. June 6. https://www.colorado.edu/today/2018/06/06/immunization-stress-horizon
70
Forskning visar: Trädgårdsterapi effektivt mot utbrändhet // SVT Nyheter, November 25, 2018, https://www.slu.se/ewnyheter/2018/11/re-habtradgarden-i-svt/
71
Patrik Grahn et al. Longer Nature-Based Rehabilitation May Contribute to a Faster Return to Work in Patients with Reactions to Severe Stress and/or Depression // International Journal of Environmental Research and Public Health. 2017. 14. № 11. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5707949
72
Martin Borg. Vårdträdet – gårdens beskydddare // Släkthistoria.se, April 6, 2019, https://slakthistoria.se/livet-forr/vardtradet-gardens-beskyddare
73
Yoshifumi Miyazaki. The Japanese Art of Shinrin-Yoku. Portland, OR: Timber Press, 2018. 34.
74
Bjørn Grinde and Grete Grindal Patil. Biophilia: Does Visual Contact with Nature Impact on Health and Well-Being? // International Journal of Environmental Research and Public Health. 2009. 6. № 9. https://doi.org/10.3390/ijerph6092332
75
Marie Pell. Teorier om mental återhämtning – Kaplan, Ulrich och Grahn // Sveriges Lantbruksuniversitet. 2012. https://stud.epsilon.slu.se/4986/1/pell_m_121018.pdf
76
R. S. Ulrich, R. F. Simons, B. D. Losito, E. Fiorito, M. A. Miles, and M. Zelson. Stress Recovery During Exposure to Natural and Urban Environments // Journal of Environmental Psychology. 1911. 11. 201–230.
77
Ebba Lisberg Jensen. Gå ut min själ – forskningsöversikt om häl-soeffekter av utevistelser i närnatur // Statens folkhälsoinstitut. Stockholm: Strömberg, 2008. https://mau.diva-portal.org/smash/get/diva2:1410640/FULLTEXT01.pdf
78
Patrik Grahn, Johan Ottosson, and Kerstin Uvnäs-Moberg. The Oxytocinergic System as a Mediator of Anti-stress and Instorative Effects Induced by Nature: The Calm and Connection Theory // Frontiers in Psychology 12. 2021. July. 617814. https://doi.org/10.3389/fpsyg.2021.617814
79
Patrik Grahn. Att uppleva parken. Alnarp: SLU Alnarp, 1989; Patrik Grahn. Om parkers betydelse. Alnarp: SLU Alnarp, 1991.
80
P. Grahn, F. Mårtensson, B. Lindblad, and P. Nilsson. Ute på dagis. Alnarp: SLU Alnarp, 1997; Patrik Grahn. Wild Nature Makes Children Healthy // Swedish Building Research. 1996. 4. 16–18.
81
Patrik Grahn and U. A. Stigsdotter. Landscape Planning and Stress // Urban Forestry and Urban Greening. 2003. 2. 1–18.
82
J. Björk, M. Albin, P. Grahn, et al. Recreational Values of the Natural Environment in Relation to Neighbourhood Satisfaction, Physical Activity, Obesity and Wellbeing // Journal of Epidemiology and Community Health. 2008. 62. № 4. e2.
83
M. Annerstedt, P. O. Östergren, J. Björk, P. Grahn, E. Skärbäck, and P. Währborg. Green Qualities in the Neighbourhood and Mental Health – Results from a Longitudinal Cohort Study in Southern Sweden // BMC Public Health. 2012. 12. № 1. 1–13.
84
P. Grahn and J. Stoltz. Urbana grönområden – indikatorer för hälsa och välbefinnande Movium // Sveriges Lantbruksuniversitet. 2021. 3.
85
J. Stoltz and P. Grahn. Perceived Sensory Dimensions: An Evidence-Based Approach to Greenspace Aesthetics // Urban Forestry and Urban Greening.
Поделиться книгой в соц сетях:
Обратите внимание, что комментарий должен быть не короче 20 символов. Покажите уважение к себе и другим пользователям!