Осколки детских травм. Почему мы болеем и как это остановить - Донна Джексон Наказава
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Интервал:
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Глава восьмая. Становимся хорошими родителями при отсутствии примера: четырнадцать стратегий, как помочь самим себе и своим детям
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Заключение
Lee C. Childhood Abuse and Elevated Markers of Inflammation in Adulthood: Do the Effects Differ Across Life Course Stages? См.: http://paa2013.princeton.edu/papers/130463 (данные на 24 февраля 2015 г.); Lee C. Childhood Abuse and Physiological Dysregulation in Midlife and Old Age. См.: http://dx.doi.org/doi:10.7282/T39W0D8D (данные на 24 февраля 2015 г.).
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Child Abuse and Neglect Cost the United States $124 Billion. См.: http://www.cdc.gov/media/releases/2012/p0201_child_abuse.html (данные на 29 августа 2014 г.).
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Литература к дополнительному прочтению
Tara Brach, PhD. True Refuge: Finding Peace and Freedom in Your Own Awakened Heart. – NY: Bantam, 2013; Radical Acceptance: Embracing Your Life with the Heart of a Buddha. – NY: Bantam, 2003.
Richard Davidson, PhD. The Emotional Life of Your Brain: How Its Unique Patterns Affect the Way You Think, Feel, and Live – and How You Can Change Them. – NY: Penguin, 2012.
James S. Gordon, MD. Unstuck: Your Guide to the Seven-Stage Journey Out of Depression. – NY: Penguin, 2008.
Rick Hanson, PhD. Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence. – NY: Harmony, 2013; Just One Thing: Developing a Buddha Brain One Simple Practice at a Time. – Oakland, CA: New Harbinger, 2011; Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom. – Oakland, CA: New Harbinger, 2009.
Robin Karr-Morse, Meredith S. W. Ghosts in the Nursery: Tracing the Roots of Violence. – NY: Grove Press, 2013; Scared Sick: The Role of Childhood Trauma in Adult Disease. – NY: Basic Books, 2012.
Jack Kornfield, PhD. A Lamp in the Darkness: Illuminating the Path Through Difficult Times. – Louisville, CO: Sounds True, 2014; The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology. – NY: Bantam 2009.
Jack Kornfield, PhD, Daniel J. Siegel, MD. Bringing Home the Dharma: Awakening Right Where You Are. – Boston, MA: Shambhala, 2012.
Peter A. Levine, PhD, Maggie Kline. Trauma-Proofing Your Kids: A Parents’ Guide for Instilling Confidence, Joy and Resilience. – Berkeley, CA: North Atlantic Books, 2014.
Peter A. Levine, PhD, and Gabor Mate. In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness. – Berkeley, CA: North Atlantic Books, 2010.
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