Еда для радости. Записки диетолога - Елена Мотова

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Это вкусно и полезно

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27. ГОСТ 32366-2013 “Межгосударственный стандарт. Рыба мороженая. Технические условия (с Поправкой)”. М.: “Стандартинформ”, 2014 (http://docs.cntd.ru/document/1200105891).

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29. Is it okay to eat fish every day? Harvard T. H. Chan School of Public Health. 2015 (https://www.hsph.harvard.edu/news/hsph-in-the-news/is-it-okay-to-eat-fish-every-day).

30. Weintraub K. Ask Well: Canned vs. Fresh Fish. The New York Times. 2015 (https://well.blogs.nytimes.com/2015/10/07/ask-well-canned-vs-fresh-fish-2).

31. Kołakowska A., Stypko K., Domiszewski Z. et al. Canned cod liver as a source of n-3 polyunsaturated fatty acids, with a reference to contamination. Die Nahrung. 2002; 46(1): 40-45.

Волшебная пилюля? Дайте две!

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34. Mikulic M. Global omega-3 supplement market size 2016 vs. 2025. Statista. 2017 (https://www.statista.com/statistics/758383/omega-3-supplement-market-size-worldwide/#statisticContainer).

35. Мотова Е. Говорят, для здоровья нужно принимать омегу-3. Правда? Meduza. 2020 (https://meduza.io/cards/govoryat-dlya-zdorovya-nuzhno-prinimat-omegu-3-pravda).

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42. VASCEPA. FDA. 2019 (https://www.accessdata.fda.gov/drugsatfda_docs/label/2019/202057s035lbl.pdf). – Инструкция по применению препарата “Васцепа”.

43. Brooks M. Two Fish-Oil Candidates Fail Late-Stage Tests. Medscape. 2020 (https://www.medscape.com/viewarticle/923823).

БАДы не лечат. (Спойлер: и не должны.)

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45. Гигиенические требования к организации производства и оборота биологически активных добавок к пище (БАД). Минздрав. 2003 (http://www.registrbad.ru/bad/index.php?id=92187).

46. Маркировка и оформление лекарственных средств // Федеральный закон № 86-ФЗ “О лекарственных средствах”. 1998 (с изменениями от 2 января 2000 г. и 30 декабря 2001 г.) (https://base.garant.ru/3959107/7a58987b486424ad79b62aa427dab1df/).

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50. Skulas-Ray A. C., Wilson P., Harris W. S. et al. Omega-3 Fatty Acids for the Management of Hypertriglyceridemia: A Science Advisory from the American Heart Association. Circulation. 2019; 140(12): e673-e691.

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52. Sleight P., Weissberg P., Samani N. et al. Effects of n-3 Fatty Acid Supplements in Diabetes Mellitus. The New England Journal of Medicine. 2018; 379(16): 1540-1550.

53. Manson J. E., Cook N. R., Lee I. M. et al. Marine n-3 Fatty Acids and Prevention of Cardiovascular Disease and Cancer. The New England Journal of Medicine. 2019; 380(1): 23-32.