Я не умею спать. Как самостоятельно выявить и устранить расстройства сна за 21 день - Ханс-Гюнтер Веес

• Peppard PE, Young T, Palta M, Skatrud J (2000). Prospective study of the association between sleep-disordered breathing and hypertension. The New England Journal of Medicine; 342: 1378–84.

• Pillai V, Roth T, Drake CL (2015). The nature of stable insomnia phenotypes. Sleep; 38: 127–38.

• Rahman SA, Flynn-Evans EE, Aeschbach D, Brainard GC, Czeisler CA, Lockley SW (2014). Diurnal spectral sensitivity of the acute alerting effects of light. Sleep; 37: 271–281.

• Rechtschaffen A, Bergmann B (2002). Sleep deprivation in the rat: An update of the 1989 paper. Sleep; 25: 18–24.

• Robert G, Zadra A (2014). Thematic and content analysis of idiopathic nightmares and bad dreams. Sleep; 37: 409–17.

• Rodenbeck A, Binder R, Geisler P, Danker-Hopfe H, Lund R, Raschke F, Wees HG, Schulz H (2006). A review of sleep EEG patterns. Part I: A compilation of amended rules for their visual recognition according to Rechtschaffen and Kales. Somnologie; 10: 159–175.

• Roenneberg T (2013). The human sleep project. Nature; 498: 427–8.

• Sandman N, Valli K, Kronholm E, Revonsuo A, Laatikainen T, Paunio T (2015). Nightmares: Risk factors among the Finnish general adult population. Sleep, 38: 507–14.

• Sauter C, Popp R, Danker-Hopfe H, Buttner A, Wilhelm B, Binder R, Bohnuing W, Wees, HG (2007). Normative values of the German Epworth Sleepiness Scale. Results from a multicenter study. Somnologie; 11: 272–8.

• Schenck CH, Bundlie SR, Ettinger MG, Mahowald MW (1986). Chronic behavioral disorders of human REM sleep: A new category of parasomnia. Sleep; 9: 293–308.

• Schlack R, Hapke U, Maske U, Busch S, Cohrs S (2013). Haufigkeit und Verteilung von Schlafproblemen und Insomnie in der deutschen Erwachsenenbevolkerung. Ergebnisse der Studie zur Gesundheit Erwachsener in Deutschland (DEGS1). Bundesgesundheitsbl 2013, 56: 740–8, Springer.

• Schredl M (2013). Nightmares as a paradigm for studying the effects of stressors. Sleep; 36: 969–70.

• Spilsbury JC, Storfer-Isser A, Rosen CL, Redline S (2015). Remission and incidence of obstructive sleep apnea from middle childhood to late adolescence. Sleep; 38: 23–9.

• Standards of Practice Committee of the American Academy of Sleep Medicine: M Timothy, Kramer M, Alessi C, Friedman L, Boehlecke B, Brown T, Coleman J, Kapur V, Lee-Chiong T, Owens J, Pancer J, Swick T (2006). Practice parameters for the psychological and behavioral treatment of insomnia: An update. An American Academy of sleep medicine report. Sleep; 29: 11.

• Standards of Practice Committee of the American Academy of Sleep Medicine: Aurora RN, Zak RS, Maganti RK, Auerbach SH, Casey KR, Chowdhuri S, Karippot A, Ramar K, Kristo DA, Morgenthaler TI (2010). Best practice guide for the treatment of REM sleep behavior disorder (RBD). Journal of Clinical Sleep Medicine; 6: 1.

• Steinberg R, Wees H-G, Landwehr R (2010). Schlafmedizin – Grundlagen und Praxis Auflage. Bremen: Uni-Med Verlag.

• Strine TW, Chapman DP (2004). Associations of frequent sleep insufficiency with health-related quality of life and health behaviors. Sleep Med; 2005: 6–23 (National Health nutrition survey aus dem Jahr 2004).

• Stuck B, Maurer J, Schredl M, Wees H.-G (2013). Praxis der Schlafmedizin, 2. Auflage. Heidelberg: Springer.

• Taylor DJ, Mallory LJ, Lichstein KL, Durrence HH, Riedel BW, Bush AJ (2007). Comorbidity of chronic insomnia with medical problems. Sleep; 30: 213–8.

• Timonen M (2012). Can transcranial brain-targeted bright light treatment via ear canals be effective in relieving symptoms in seasonal affective disorder? A pilot study. Medical Hypotheses 78: 511–5.

• Turanyi CS, Ronai KZ, Zoller R, Veber O, Czira ME (2014). Association between lunar phase and sleep characteristics. Sleep Med; 15: 1411–6.

• Van Cauter E (2011). Sleep Disturbance and insulin resistance. Diabet Med; 28: 1455–62.

• Van der Vinne V, Zerbini G, Siersema A, Pieper A, Merrow M, Hut RA, Kantermann T (2015). Timing of examination affects scholl performance differently in early and late chronotypes. Journal of Biological Rhythms; 30: 53–60.

• Veasey S, Guilleminault C, Kingman, Strohl P, Sanders MH, Ballard RD, Magalang UJ (2012). Medical therapy for obstructive sleep apnea: A review by the Medical Therapy for Obstructive Sleep Apnea Task Force of the Standards of Practice Committee of the American Academy of Sleep Medicine; 29: 1036–46.

• Vereinigung Cockpit 2013, Pressemitteilungen, Ubermudung im Cockpit – Realitat heute, auch in portugiesischen Flugzeugen. http://www.vcockpit.de/presse/pressemitteilungen/detailansicht/news/uebermuedung-im-cockpit-realitaet-heuteauch-in-portugiesischen-flugzeugen.html (Zugriff am 27.10.2015).

• Vyas MV, Garg AX, Iansavichus AV, Costella J, Donner A, Laugsand LE, Janszky I, Mrkobrada M, Parraga G (2012). Shift work and vascular events: Systematic review and meta-analysis. BMJ, 345, e4800.

• Watson NF, Badr MS, Belenky G, Bliwise DL, Buxton OM, Buysse D, Dinges DF, Gangwisch J, Grandner MA, Kushida C, Malhotra RK, Martin JL, Patel SR, Quan SF, Tasali E (2015). Recommended amount of sleep for a healthy adult: A joint consensus statement of the American Academy of Sleep Medicine and Sleep Research Society. Sleep; 38: 843–4.

• Westphal C (1877). Eigenthumliche mit Einschlafen verbundene Anfalle. Arch Psychiatr; 7: 631–5.

• Wees H-G (2009). Psychische Storungen bei Hypersomnien. Psychiatrie und Psychotherapie. up2date; 3: 429–47.

• Wees H-G (2009). Immer, wenn sie lacht; OSAS oder Narkolepsie?. In: Kotterba S: Fallberichte Narkolepsie. Lengerich: Papst Science Publishers: 28–36.

• Wees H-G (2009). Phanomenologie, Funktion und Physiologie des Schlafes. Die schlafmedizinische Untersuchung im Schlaflabor. In: Broda M, Stein B, Wees H-G. Schlaf und Traum. Stuttgart: Thieme; 99–100; 150–6.

• Wees H-G (2012). Schlafstorungen. In: Senf W, Broda M (Hrsg). Praxis der Psychotherapie. Auflage. Stuttgart: Thieme.

• Wees H-G (2015). Update Schlafmedizin, 3. Auflage. Unimed Verlag.

• White C, Hill EA, Morrison I, Riha RL (2012). Diagnostic delay in REM sleep behavior disorder (RBD). Journal of Clinical Sleep Medicine; 8: 133–6.

• Yang G, Wan Lai CS, Cichon J, Ma L, Gan WB (2014). Sleep promotes branch-specific formation of dendritic spines after learning. Science; 344: 1173–8.

• Youngstedt SD, Kripke DF (2004). Long sleep and mortality: Rationale for sleep restriction. Sleep Medicine Reviews; 8: 159–74.