📚 Hub Books: Онлайн-чтение книгМедицинаВернуть энергию: Как наука помогает женщине сохранить молодость, здоровье и жизненную силу - Молли Малуф

Вернуть энергию: Как наука помогает женщине сохранить молодость, здоровье и жизненную силу - Молли Малуф

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106

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107

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Mikael Flockhart, Lina C. Nilsson, Senna Tais, et al., «Excessive Exercise Training Causes Mitochondrial Functional Impairment and Decreases Glucose Tolerance in Healthy Volunteers,» Cell Metabolism 33, no. 5 (2021), https://www.cell.com/cell-metabolism/pdf/S1550–4131(21)00102–9.pdf.

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Osama Hamdy and Edward S. Horton, «Protein Content in Diabetes Nutrition Plan,» Current Diabetes Reports 11, no. 2 (2011), https://doi.org/10.1007/s11892–010–0171-x.

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114

Hiroyuki Kato, Katsuya Suzuki, Makoto Bannai, and Daniel R. Moore, «Protein Requirements Are Elevated in Endurance Athletes After Exercise as Determined by the Indicator Amino Acid Oxidation Method,» PLOS One 11, no. 6 (2016), https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4913918/.

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Robert W. Morton, Kevin T. Murphy, Sean R. McKellar, et al., «A Systematic Review, Meta-analysis, and Meta-regression of the Effect of Protein Supplementation on Resistance Training-Induced Gains in Muscle Mass and Strength in Healthy Adults,» British Journal of Sports Medicine 52, no. 6 (2018), https://doi.org/10.1136/bjsports-2017–097608.

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David G. Le Couteur, Samantha M. Solon-Biet, Victoria C. Cogger, et al., «Branched Chain Amino Acids, Aging and Age-Related Health,» Ageing Res Rev. (December 2020), 64:101198: 10.1016/j.arr.2020.101198.

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