📚 Hub Books: Онлайн-чтение книгБизнес12-недельная гимнастика для мозга. Как начать жить более осознанно, избавиться от беспокойства и больше успевать - Ваутер де Йонг

12-недельная гимнастика для мозга. Как начать жить более осознанно, избавиться от беспокойства и больше успевать - Ваутер де Йонг

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A Supplement to World Development Indicators 2008. Washington, DC: The World Bank, 2008.

101 UNICEF. Progress for Children: A Report Card on Nutrition. New York: UNICEF, 2006.

102 Diaz, Sandra, et al. ‘Biodiversity loss threatens human wellbeing.’ PLoS Biology 4.8 (2006): e277.

103 Ellis, Erie, et al. ‘Anthropogenic transformation of the biomes, 1700 to 2000.’ Global Ecology and Biogeography 19.5 (2010): 589–606.

104 Norberg, Johan. Vooruitgang. Amsterdam: Nieuw Amsterdam, 2016.

105 www.independent.co.uk/voices/five-things-would-happenif-every-onestopped-eating-meat-a6844811.html (21 марта, 2017).

106 www.youtube.com/watch?v=fyZQf0p73QM (8 мая, 2017).

107 Gazzaniga, Michael. Human: The Science behind What Makes Us Unique. New York: HarperCollins, 2008.

108 Oveis, Christopher, Elizabeth J. Horberg and Dacher Keltner. ‘Compassion, pride, and social intuitions of self-other similarity.’ Journal of Personality and Social Psychology 98.4 (2010): 618-30. Sprech-er, Susan and Beverley Fehr. ‘Compassionate love for close others and humanity.’ Journal of Social and Personal Relationships 22.5 (2005): 629-51. Weng, Helen Y., et al. ‘Compassion training alters altruism and neural responses to suffering.’ Psychological Science 24.7 (2013): 1171-80.

109 Идея Кристофера Гермера.

110 Kashdan, Todd and Robert Biswas-Diener. The Upside of Your Dark Side: Why Being Your Whole Self— Not Just Your ‘Good’ Self— Drives Success and Fulfillment. London: Penguin, 2014.

111 Замечание Тала Бен-Шахара.

112 Lyubomirsky, Sonja, Laura King and Ed Diener. ‘The benefits of frequent positive affect: Does happiness lead to success?’ Psycho logical Bulletin 131.6 (2005): 803-55.

113 Там же. Ferguson, Yuna and Kennon Sheldon. ‘Trying to be happier really can work: Two experimental studies.’ The Journal of Positive Psychology 8.1 (2013): 23–33.

114 Danner, Deborah, David Snowdon and Wallace Friesen. ‘Positive emotions in early life and longevity: Findings from the Nun Study.’ Journal of Personality and Social Psychology 80.5 (2001): 804-13.

115 Высказывание Агнес Репплиер.

116 Boorstein, Sylvia. Happiness Is an Inside Job, audiobook. Ashland Blackstone Audiobooks, 2008.

117 Milton, John. ‘Paradise Lost’. Samuel Simmons, 1667.

118 Goldsmith, Kelly, et al. ‘Happiness in the workplace: Employees who focus on maximizing happiness become happier.’ Working paper, Northwestern University, 2013. Доступно на SSRN: dx.doi. org/10.2139/ssrn.1979829.

119 Mauss, Iris B., et al. ‘Can seeking happiness make people unhappy? Paradoxical effects of valuing happiness.’ Emotion 11.4 (2011): 807. Schooler, Jonathan W., Dan Ariely and George Loewenstein. ‘The pursuit and assessment of happiness can be self-defeating.’ In Brocs, Isabelle and Juan D. Carillo (eds). The Psychology of Economic Decisions, part 1. Oxford: Oxford University Press, 2003: 41–70.

12°. Mischel, Walter, et al. ‘“Willpower” over the life span: Decomposing self-regulation.’ Social Cognitive and Affective Neuroscience 6.2 (2011): 252-6.

121 Lyubomirsky, Sonja, Laura King and Ed Diener. ‘The benefits of frequent positive affect: Does happiness lead to success?’ Psycho logical Bulletin 131.6 (2005): 803-55. De Neve, JanEmmanuel, et aL ‘The objective benefits of subjective well-being.’ In Helliwell, John, Richard Layard and Jeffrey Sachs (eds). World Happiness Report 2013. New York: Sustainable Development Solutions Network, 2013: 54–79.

122 Harker, LeeAnne and Dacher Keltner. ‘Expressions of positive emotion in women’s college yearbook pictures and their relationship to personality and life outcomes across adulthood.’ Journal of Personality and Social Psychology 80.1 (2001): 112.

123 Frijda, Nico H. The Emotions: Studies in Emotion and Social Interaction. Paris: Maison de sciences de 1’homme, 1986. Lazarus, Richard S. ‘Cognition and motivation in emotion.’ American Psychologist 46.4 (1991): 352

124 Fredrickson, Barbara and Christine Branigan. ‘Positive emotions broach the scope of attention and thought-action repertoires.’ Cognition & Emotion 19.3 (2005): 313-32.

125 Кроули, Крис и Генри Лодж. Моложе с каждым годом. Как дожить до 100 лет бодрым, здоровым и счастливым. Альпина нон-фикшн, 2011. Davidson, Richard J., Daren C. Jackson and Ned H. Kalin. ‘Emotion, plasticity, context, and regulation: Perspectives from affective neuroscience.’ Psychological Bulletin 126.6 (2000): 890.

126 Метафора Барбары Фредриксон.

127 Fredrickson, Barbara and Robert Levenson. ‘Positive emotions speed recovery from the cardiovascular sequelae of negative emotions.’ Cognition & Emotion 12.2 (1998): 191–220.

128 Dickerhoof, Rene Melissa. Expressing Optimism and Gratitude: A Longitudinal Investigation of Cognitive Strategies to Increase Well-Being. Riverside: University of California, Riverside, 2007. Fredrickson, Barbara, et al. ‘The undoing effect of positive em. Fredrickson, Barbara and Marcial Losada. ‘Positive affect and the complex dynamics of human flourishing.’ American Psychologist 60.7 (2005): 678-86.

130 Там же.

131 Losada, Marcial and Emily Heaphy. ‘The role of positivity and connectivity in the performance of business teams a nonlinear dynamics model.’ American Behavioral Scientist 47.6 (2004): 740-65.

132 Хотя математическая модель, лежащая в основе коэффициента 3:1, была подвергнута сомнению, гипотеза о том, что люди с высоким коэффициентом позитивности будут более успешными, остается валидной. Также читайте: Brown, Nicholas, Alan Sokal and Harris Friedman. ‘The complex dynamics of wishful thinking: The critical positivity ratio.’ American Psychologist 68.9 (2013): 801-13. Fredrickson, Barbara. ‘Updated thinking on positivity ratios.’ American Psychologist 68.9 (2013): 814-22.

133 Emmons, R. A. and C. S. Shelton. ‘Gratitude and the science of positive psychology.’ In Lopez, Shane J. and C.R. Snyder (eds). Handbook of positive psychology. Oxford: Oxford University Press, 2002: 459-71.

134 Sheldon, Kennon and Sonja Lyubomirsky. ‘How to increase and sustain positive emotion: The effects of expressing gratitude and visualizing best possible selves.’ The Journal of Positive Psychology 1.2 (2006): 73–82.

135 McCullough, Michael, Robert Emmons and Jo-Ann Tsang. ‘The grateful disposition: A conceptual and empirical topography.’ Journal of Personality and Social Psychology 82.1 (2002): 112-27. McCullough, Michael, Jo-Ann Tsang and Robert Emmons. ‘Gratitude in intermediate affective terrain: Links of grateful moods to individual differences and daily emotional experience.’ Journal of Personality and Social Psychology 86.2 (2004): 295–309. Algoe, Sara and Jonathan Haidt. ‘Witnessing excellence in action: The “other-praising” emotions of elevation, gratitude, and admiration.’ The Journal of Positive Psychology 4.2 (2009): 105-27. Bartlett, Monica and David DeSteno. ‘Gratitude and prosocial behavior helping when it costs you.’ Psychological Science 17.4 (2006): 319-25.

136 Ryan, Mary Jane. Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life. San Francisco: Conari Press, 2009.

137 Gable, Shelly, et al. ‘What do you do when things go right? The intrapersonal and interpersonal benefits of sharing positive events.’ Journal of Personality and Social Psychology 87.2 (2004): 228-45.

138 Croft, Alyssa, Elizabeth Dunn and Jordi Quoidbach. ‘From tribulations to appreciation experiencing adversity in the past predicts greater savoring in the present.’ Social Psychological and Personality Science 5.5 (2014): 511-16.

139 Lyubomirsky, Sonja, et al. ‘Becoming happier takes both a will and a proper way: an

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